Core i5-10500T Benchmarks & Performance Report

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Benchmark Results

Combined benchmark scores based on multiple data points, giving a quick overview of this processor's performance.

Overall Score

Overall score for Core i5-10500T based on all benchmark results gathered. Look at this like a meta score, you will find more specific workload ratings below.

5,283 Rank: 632

Rank	Name	Score	Visual
628	Ryzen 5 PRO 3400G	5,284	+0%
629	Core i7-4770K	5,284	+0%
630	Xeon W-2125	5,283	+0%
631	Core i3-8100	5,283	+0%
632	Core i5-10500T	5,283
633	Xeon E5-1620 0	5,280	-0.1%
634	Ryzen 3 PRO 4350G	5,280	-0.1%
635	Core i3-7300T	5,279	-0.1%
636	Xeon E5-2680 v4	5,278	-0.1%
637	Xeon E3-1240 v5	5,277	-0.1%

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Multicore Score

Multicore performance score for Core i5-10500T based on multi-threaded benchmark results.

5,080 Rank: 580

Rank	Name	Score	Visual
576	Ryzen 5 4600HS	5,084	+0.1%
577	Core i7 X 000	5,083	+0.1%
578	Core i5-6600K	5,080	+0%
579	Core i7-3970X	5,080	+0%
580	Core i5-10500T	5,080
581	Xeon E3-1240 v6	5,079	+-0%
582	Xeon E5-2695 v2	5,076	-0.1%
583	Xeon E-2324G	5,075	-0.1%
584	Core i7-8700B	5,072	-0.2%
585	Intel Pentium P6200	5,071	-0.2%

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Singlecore Score

Single-core performance score for Core i5-10500T based on single-threaded benchmark results.

5,418 Rank: 624

Rank	Name	Score	Visual
620	Ryzen 7 4800H	5,420	+0%
621	Core i3-7100T	5,419	+0%
622	Core i3-6300T	5,419	+0%
623	Xeon E3-1265L v3	5,419	+0%
624	Core i5-10500T	5,418
625	Xeon W-2133	5,416	+-0%
626	Ryzen 3 PRO 2200G	5,416	+-0%
627	Ryzen 3 3200G	5,416	+-0%
628	Xeon E3-1285L v4	5,416	+-0%
629	Pentium Gold G5500T	5,414	-0.1%

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Workload Scores

Performance scores grouped by workload type, normalized and aggregated from multiple raw benchmark results.

Number Crunching

Aggregated score for Core i5-10500T based on integer math, floating point math, and prime number computation benchmarks.

4,783 Rank: 548

Rank	Name	Score	Visual
544	Core i7-9750HF	4,793	+0.2%
545	Core i5-8600K	4,790	+0.1%
546	Ryzen 3 5400U	4,790	+0.1%
547	Core i7-8850H	4,787	+0.1%
548	Core i5-10500T	4,783
549	Ryzen 3 PRO 5450U	4,782	+-0%
550	Core i5-8600	4,781	+-0%
551	Core i5-9500F	4,780	-0.1%
552	Core i7-4930K	4,779	-0.1%
553	Xeon E5-2450 v2	4,779	-0.1%

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Data Processing

Aggregated score for Core i5-10500T based on data encryption, data compression, and string sorting benchmarks.

4,834 Rank: 526

Rank	Name	Score	Visual
522	Xeon E-2186M	4,837	+0.1%
523	Xeon E5-1650 v3	4,837	+0.1%
524	Xeon E5-2643 v4	4,834	+0%
525	Core i7-5930K	4,834	+0%
526	Core i5-10500T	4,834
527	Core i7-4930K	4,831	-0.1%
528	Xeon D-1540	4,830	-0.1%
529	Core i7-6800K	4,830	-0.1%
530	Ryzen 3 5400U	4,829	-0.1%
531	Core i7-9850H	4,828	-0.1%

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Physics & Compute

Aggregated score for Core i5-10500T based on physics simulation and extended instruction set (SSE/AVX) benchmarks.

4,815 Rank: 554

Rank	Name	Score	Visual
550	Xeon E5-2608L v4	4,817	+0%
551	Core i5-10400T	4,816	+0%
552	Ryzen 3 PRO 7330U	4,816	+0%
553	Core i7-8700T	4,815	+0%
554	Core i5-10500T	4,815
555	Xeon E3-1280 v6	4,813	+-0%
556	Xeon E-2134	4,813	+-0%
557	Core i7-1185G7	4,813	+-0%
558	Ryzen 3 4100	4,813	+-0%
559	Core i7-8850H	4,811	-0.1%

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Core i5-10500T Details

The Intel Core i5-10500T is designed for users seeking a balance of efficiency and performance in office, productivity, and light multimedia applications. With a 35 W TDP and a 14 nm manufacturing process, this processor emphasizes low power consumption, making it ideal for compact desktops, small form factor systems, and business environments where thermal and energy constraints are important. While released in 2020, the i5-10500T remains relevant for users who prioritize stability and integrated graphics over raw power, particularly in systems where a discrete GPU is not required.

Built on Intel's Comet Lake microarchitecture, the Core i5-10500T features six cores and twelve threads, enabling efficient multitasking and parallel processing. It operates at a base frequency of 2.3 GHz and can boost up to 3.8 GHz, delivering responsive performance for everyday computing tasks. The processor supports DDR4-2666 memory, with a maximum capacity of 128 GB across two channels, and achieves a memory bandwidth of 41.6 GB/s. It is compatible with the FCLGA1200 socket and supports PCIe 3.0 with up to 16 lanes, allowing for expansion via modern storage and peripheral devices.

Integrated graphics are provided by the Intel UHD Graphics 630, which runs at a base frequency of 350 MHz and can boost to 1.15 GHz. This GPU supports up to three displays and is suitable for light video playback, office productivity, and casual gaming. The processor also includes a range of advanced features such as AVX2, AES-NI, and Intel's virtualization technologies, including VT-x and VT-d, which enhance security and system flexibility in virtualized environments.

In benchmark testing, the Core i5-10500T achieves an Overall Score of 5283, ranking it #630 out of 2060 processors. Its Singlecore Score of 5418 places it at #624, while its Multicore Score of 5080 ranks it #578. These results indicate that the processor performs well in single-threaded applications but is outpaced in multi-core workloads by more modern and higher-tier CPUs. It competes closely with older Intel Core i7 and Ryzen 5 models but trails behind newer processors in both performance and efficiency.

As of March 2026, the Core i5-10500T holds its place as a reliable, energy-efficient option for basic computing, business, and home use. While it is no longer among the top performers in the market, its low power draw and integrated graphics make it a practical choice for systems where thermal constraints or power efficiency are key considerations. For users requiring more performance, upgrading to a more recent generation of Intel or AMD processors would be advisable, but the i5-10500T continues to serve its niche effectively.