Core i7-9750HF

Details and Benchmarks for Intel Core i7-9750HF

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Benchmark Results

Combined benchmark scores based on multiple data points, giving a quick overview of this processor's performance.

Overall Score

Overall score for Core i7-9750HF based on all benchmark results gathered. Look at this like a meta score, you will find more specific workload ratings below.

5,220 Rank: 690
Rank Name Score Visual
686 Ryzen 3 PRO 4450U 5,224
+0.1%
687 Core i7-10510U 5,221
+0%
688 Ryzen 5 4600H 5,221
+0%
689 Xeon Gold 5215 5,220
+0%
690 Core i7-9750HF 5,220
691 Ryzen 5 1500X 5,219
+-0%
692 Ryzen 5 4500U 5,219
+-0%
693 Ryzen 3 PRO 2200G 5,215
-0.1%
694 Intel Core i7-4750HQ 5,215
-0.1%
695 Xeon E3-1245 v3 5,215
-0.1%

View full ranking →

Multicore Score

Multicore performance score for Core i7-9750HF based on multi-threaded benchmark results.

5,027 Rank: 620
Rank Name Score Visual
616 Core i7-7700 5,030
+0.1%
617 Core i7-4930K 5,030
+0.1%
618 Xeon E3-1240 v3 5,029
+0%
619 Core i5-10400T 5,028
+0%
620 Core i7-9750HF 5,027
621 Xeon Silver 4114 5,023
-0.1%
622 Core i7-8650U 5,023
-0.1%
623 Celeron N2820 5,023
-0.1%
624 Ryzen 3 PRO 5475U 5,023
-0.1%
625 Xeon E3-1265L v3 5,022
-0.1%

View full ranking →

Singlecore Score

Single-core performance score for Core i7-9750HF based on single-threaded benchmark results.

5,349 Rank: 694
Rank Name Score Visual
690 Xeon Gold 6130T 5,353
+0.1%
691 EPYC 7302P 5,349
+0%
692 Core i7-7600U 5,349
+0%
693 Core i5-4590 5,349
+0%
694 Core i7-9750HF 5,349
695 Core i7-4610M 5,347
+-0%
696 Xeon Gold 6152 5,344
-0.1%
697 Core i7-6650U 5,344
-0.1%
698 EPYC 7272 5,342
-0.1%
699 Core i5-8259U 5,342
-0.1%

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Workload Scores

Performance scores grouped by workload type, normalized and aggregated from multiple raw benchmark results.

Number Crunching

Aggregated score for Core i7-9750HF based on integer math, floating point math, and prime number computation benchmarks.

4,793 Rank: 544
Rank Name Score Visual
540 Xeon D-1559 4,796
+0.1%
541 Core i7-1165G7 4,796
+0.1%
542 Core i5-9600 4,794
+0%
543 Ryzen 3 3100 4,793
+0%
544 Core i7-9750HF 4,793
545 Core i5-8600K 4,790
-0.1%
546 Ryzen 3 5400U 4,790
-0.1%
547 Core i7-8850H 4,787
-0.1%
548 Core i5-10500T 4,783
-0.2%
549 Ryzen 3 PRO 5450U 4,782
-0.2%

View full ranking →

Data Processing

Aggregated score for Core i7-9750HF based on data encryption, data compression, and string sorting benchmarks.

4,820 Rank: 539
Rank Name Score Visual
535 Core i7-9750H 4,822
+0%
536 Xeon E-2176M 4,822
+0%
537 Ryzen 5 2400G 4,822
+0%
538 Ryzen 3 PRO 5450U 4,820
+0%
539 Core i7-9750HF 4,820
540 Core i7-3970X 4,817
-0.1%
541 Ryzen 5 1500X 4,814
-0.1%
542 Xeon E5-2643 v2 4,814
-0.1%
543 Ryzen 5 PRO 2400G 4,813
-0.1%
544 Ryzen 3 5300U 4,813
-0.1%

View full ranking →

Physics & Compute

Aggregated score for Core i7-9750HF based on physics simulation and extended instruction set (SSE/AVX) benchmarks.

4,809 Rank: 561
Rank Name Score Visual
557 Core i7-1185G7 4,813
+0.1%
558 Ryzen 3 4100 4,813
+0.1%
559 Core i7-8850H 4,811
+0%
560 Core i5-8259U 4,809
+0%
561 Core i7-9750HF 4,809
562 Xeon E-2244G 4,807
+-0%
563 Xeon E5-2643 v2 4,807
+-0%
564 Ryzen 5 PRO 4650U 4,807
+-0%
565 Core i3-9350KF 4,806
-0.1%
566 Xeon E3-1275 v6 4,806
-0.1%

View full ranking →

Core i7-9750HF Details

For users seeking a capable mobile processor with strong single-core performance and efficient multitasking, the Intel Core i7-9750HF offers a compelling balance of speed and power efficiency. Launched in April 2019, this mobile CPU is built on Intel's Coffee Lake-HR architecture and features a 14 nm manufacturing process. While it is now over four years old, its performance remains relevant for mainstream productivity and light gaming workloads, particularly in laptops with robust thermal solutions.

The Core i7-9750HF is a six-core, twelve-thread processor that leverages Intel Hyper-Threading to deliver excellent multithreaded performance. It operates at a base frequency of 2.6 GHz and can boost up to 4.5 GHz under load, enabling it to handle demanding applications and multitasking with ease. The processor includes 11.444 MiB of L3 cache, which helps reduce memory latency and improve data access speeds. With a 45 W TDP and a BGA 1440 package, the chip is designed for integration into slim laptops without excessive power consumption.

In terms of memory support, the i7-9750HF works with DDR4 memory at speeds up to 2666 MT/s via a dual-channel memory controller, achieving a memory bandwidth of 42.7 GB/s. It supports PCIe 3.0 and includes a broad set of instruction set extensions such as AVX, AVX2, and BMI1/BMI2, which enhance performance in media encoding, scientific computing, and virtualization. It also supports Intel's virtualization technologies, including VT-x and VT-d, making it suitable for running virtual machines efficiently.

Benchmark results place the Core i7-9750HF at an Overall Score of 5220, ranking #689 out of 2060 processors. Its Singlecore Score of 5349 ranks it #691, showing strong individual thread performance, while its Multicore Score of 5027 places it at #620, indicating solid performance in multi-threaded tasks. It outperforms several modern mobile processors like the Ryzen 3 PRO 5475U and the Core i7-8650U, though it trails behind more recent offerings such as the Ryzen 5 4600H and Core i7-10510U.

In the broader context of high-end processors, the i7-9750HF is positioned well below top-tier CPUs like the Ryzen Threadripper 9995WX or Core Ultra 9 285K, which achieve scores well over 8,000 in single-core and 12,000 in multicore performance. However, for users who do not require extreme performance but still need a reliable and efficient mobile CPU, the Core i7-9750HF remains a solid choice. As of March 2026, it continues to serve as a dependable option in mid-range laptops, particularly for content creation, productivity, and general computing.
Frequently Compared

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Intel Core i7-9750HF

Main Specifications

Designer: Intel
Name: Core i7-9750HF
Cores: 6
Threads: 12
Base Frequency: 2600 MHz
Clock Multiplier: 26x (locked)
Core Name: Coffee Lake-HR
Socket: BGA 1440
Package: FC-BGA1440
Target Segment: Mobile
TDP: 45 W

Cache Specifications

L1 Cache: 62.464 KiB
L2 Cache: 0.244 MiB
L3 Cache: 11.444 MiB

Memory Specifications

Supported Memory Type: DDR4

Physical Specifications

Process: 14 nm
Die Area: 149 mm²
Manufacturer: Intel

CPU Features

MMX SSE SSE2 SSE3 SSSE3 SSE4.2 AVX AVX2 BMI1 BMI2 FMA3 CLMUL F16C EIST TXT VT-x VT-d TSX
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