Ryzen 7 PRO 3700U

Details and Benchmarks for AMD Ryzen 7 PRO 3700U

Sysbuilds Alpha Stage!

Please take all results with a big grain of salt. Sysbuilds is in alpha stage at the moment which can lead to wrong data, strange counting errors, silly results and more. This site is under active development.

Benchmark Results

Combined benchmark scores based on multiple data points, giving a quick overview of this processor's performance.

Overall Score

Overall score for Ryzen 7 PRO 3700U based on all benchmark results gathered. Look at this like a meta score, you will find more specific workload ratings below.

4,852 Rank: 993
Rank Name Score Visual
989 Xeon E3-1245 V2 4,861
+0.2%
990 Core i3-4160 4,861
+0.2%
991 Ryzen 7 3700U 4,860
+0.2%
992 Core i5-6260U 4,854
+0%
993 Ryzen 7 PRO 3700U 4,852
994 Core i5-4330M 4,852
+0%
995 Xeon E3-1225 V2 4,850
+-0%
996 Core i5-3470S 4,850
+-0%
997 Core i3-4150 4,850
+-0%
998 Core i7-2600 4,846
-0.1%

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Multicore Score

Multicore performance score for Ryzen 7 PRO 3700U based on multi-threaded benchmark results.

4,707 Rank: 950
Rank Name Score Visual
946 Celeron G3920 4,712
+0.1%
947 Core i5-4430 4,712
+0.1%
948 Core i7-6822EQ 4,711
+0.1%
949 Core i5-6500T 4,711
+0.1%
950 Ryzen 7 PRO 3700U 4,707
951 Core i5-8600T 4,707
+0%
952 Xeon E3-1245 V2 4,707
+0%
953 Ryzen 5 2500U 4,705
+-0%
954 Xeon E3-1225 v5 4,704
-0.1%
955 Core i7-10510U 4,704
-0.1%

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Singlecore Score

Single-core performance score for Ryzen 7 PRO 3700U based on single-threaded benchmark results.

4,949 Rank: 970
Rank Name Score Visual
966 Ryzen 7 3700U 4,954
+0.1%
967 Core i5-4300M 4,954
+0.1%
968 Xeon E5-2658 v4 4,950
+0%
969 Core i3-6098P 4,950
+0%
970 Ryzen 7 PRO 3700U 4,949
971 Core i5-4210M 4,948
+-0%
972 Core i7-4860HQ 4,948
+-0%
973 Core i7-3820QM 4,947
+-0%
974 Pentium G4560T 4,944
-0.1%
975 Pentium Gold G6400 4,944
-0.1%

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Workload Scores

Performance scores grouped by workload type, normalized and aggregated from multiple raw benchmark results.

Number Crunching

Aggregated score for Ryzen 7 PRO 3700U based on integer math, floating point math, and prime number computation benchmarks.

4,658 Rank: 795
Rank Name Score Visual
791 Core i5-4690 4,660
+0%
792 Core i7-5700HQ 4,660
+0%
793 Xeon E3-1240L v5 4,659
+0%
794 Core i5-4670K 4,659
+0%
795 Ryzen 7 PRO 3700U 4,658
796 Core i7-6700TE 4,658
+0%
797 Xeon D-2123IT 4,658
+0%
798 Core i5-8305G 4,658
+0%
799 Core i7-4810MQ 4,658
+0%
800 Core i5-4670 4,657
+-0%

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Data Processing

Aggregated score for Ryzen 7 PRO 3700U based on data encryption, data compression, and string sorting benchmarks.

4,735 Rank: 627
Rank Name Score Visual
623 Xeon E3-1240 v6 4,736
+0%
624 Ryzen 5 2400GE 4,736
+0%
625 Core i7-1165G7 4,736
+0%
626 Core i5-1038NG7 4,736
+0%
627 Ryzen 7 PRO 3700U 4,735
628 Core i7-4790K 4,735
+0%
629 Core i5-1135G7 4,734
+-0%
630 Ryzen 7 3700U 4,732
-0.1%
631 Xeon X5680 4,732
-0.1%
632 Core i5-1145G7 4,730
-0.1%

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Physics & Compute

Aggregated score for Ryzen 7 PRO 3700U based on physics simulation and extended instruction set (SSE/AVX) benchmarks.

4,627 Rank: 891
Rank Name Score Visual
887 Xeon E3-1225 V2 4,630
+0.1%
888 Core i7-3630QM 4,629
+0%
889 Ryzen 3 PRO 3200G 4,628
+0%
890 Ryzen 5 2400GE 4,628
+0%
891 Ryzen 7 PRO 3700U 4,627
892 Core i5-7260U 4,627
+0%
893 Xeon E3-1240 4,627
+0%
894 Core i5-3570 4,626
+-0%
895 Xeon X5660 4,626
+-0%
896 Core i7-7660U 4,625
+-0%

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Ryzen 7 PRO 3700U Details

As of March 2026, the AMD Ryzen 7 PRO 3700U stands as a mature mobile processor, originally launched in April 2019. While no longer a flagship, it remains relevant for business and productivity use cases due to its efficient design and robust feature set. The chip is built on AMD's Zen+ microarchitecture, fabricated on a 12 nm process by GlobalFoundries, and packaged in the Socket FP5. With a 65 W TDP range (15 W base, adjustable up to 25 W), it is optimized for thin and light systems where power efficiency is critical. Despite its age, the Ryzen 7 PRO 3700U delivers a balanced mix of performance and integrated graphics, making it a viable choice for users who prioritize portability and security features over raw speed.

The processor features four cores and eight threads, enabled by AMD's Simultaneous Multithreading (SMT) technology. It operates at a base frequency of 2.3 GHz and can boost up to 4.0 GHz, a significant increase that allows it to handle demanding applications with relative ease. The chip includes 4 MB of L3 cache and 2 MB of L2 cache, with 0.375 MiB of L1 cache, enhancing data access speeds. It supports dual-channel DDR4-2400 memory, achieving a maximum bandwidth of 35.76 GiB/s, which is sufficient for most office and multimedia tasks. The integrated Radeon Vega 10 GPU, equipped with 640 unified shaders and a max frequency of 1.4 GHz, provides capable graphics performance for light gaming and video editing.

In benchmark testing, the Ryzen 7 PRO 3700U achieves an overall score of 4852, placing it at #993 among 2060 processors, with a single-core score of 4949 (#970) and a multicore score of 4707 (#950). While these results place it well below current high-end mobile processors like the Core Ultra 9 285K or Ryzen 9 9950X3D, it remains competitive within its generation and segment. Notably, it outperforms several older Intel Core i5 and i7 models, including the Core i5-6500T and Core i7-6822EQ, and is only narrowly edged out by the Ryzen 7 3700U, which holds a slightly higher score due to minor architectural refinements.

The processor supports a range of advanced features, including AVX and AVX2 instruction sets, AES encryption, and AMD-V virtualization, making it suitable for enterprise environments. It also includes AMD SenseMI and Transparent Secure Memory Encryption, enhancing performance and security. The locked clock multiplier limits overclocking potential but ensures stability in corporate settings. With support for up to 32 GB of memory and PCIe 3.0 connectivity, the Ryzen 7 PRO 3700U offers a reliable platform for business applications, virtualization, and multitasking.

In conclusion, the Ryzen 7 PRO 3700U is a capable mid-range mobile processor that balances performance, efficiency, and security. While outdated compared to modern CPUs, it remains a solid option for users seeking a reliable, power-efficient system for office productivity, content creation, and light multimedia tasks. Its strong single-core performance and integrated graphics make it particularly well-suited for business laptops where thermal constraints are a concern, even as of 2026.
Frequently Compared

AMD Ryzen 3 PRO 2200GE 1 view

AMD Ryzen Threadripper 3970X 1 view

AMD Ryzen 9 PRO 3900 1 view

AMD Ryzen 7 PRO 3700U

Main Specifications

Designer: AMD
Name: Ryzen 7 PRO 3700U
Family: Ryzen
Series: 3000
Model Number: PRO
Cores: 4
Threads: 8
Base Frequency: 2300 MHz
Clock Multiplier: 23x (locked)
Microarchitecture: Zen+
Core Name: Picasso
Socket: Socket FP5
Package: Socket
Target Segment: Mobile
Max CPUs: 1
TDP: 15 W

Cache Specifications

L1 Cache: 384 KiB
L1 Instruction Cache: 256 KiB (4-way set associative)
L1 Data Cache: 128 KiB (8-way set associative)
L2 Cache: 2 MiB (8-way set associative)
L3 Cache: 4 MiB

Memory Specifications

Supported Memory Type: DDR4-2400
Memory Channels: 2
Maximum Memory: 32 GB
Maximum Bandwidth: 35.76 GB/s
ECC Support: Yes

PCI-Express Specifications

PCIe Revision: 3.0
PCIe Lanes: 12
PCIe Configuration: 1x8+1x4, 2x4+1x4

Integrated Graphics

GPU: Radeon Vega 10
GPU Designer: AMD
GPU Max Frequency: 1400 MHz
Execution Units: 10
Unified Shaders: 640

Physical Specifications

Process: 12 nm
Die Area: 209.78 mm²
Transistor Count: 4.94 billion
Manufacturer: GlobalFoundries
Technology: CMOS
Word Size: 64-bit
ISA: x86-64 (x86)

CPU Features

MMX EMMX SSE SSE2 SSE3 SSSE3 SSE4.1 SSE4.2 AVX AVX2 ABM BMI1 BMI2 FMA3 AES RdRand ADX CLMUL F16C x86-16 x86-32 x86-64 Real Protected SMM FPU NX HT TBT 2.0 EIST SST TXT vPro VT-x EPT SMEP SSE4a SHA AMD-Vi AMD-V TSME SenseMI AVX-512 AVX512F AVX512CD AVX512BW AVX512DQ AVX512VL TSX VMD SMT NM KPT PTT MBE Ctrl
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