Ryzen 7 5700U

Details and Benchmarks for AMD Ryzen 7 5700U

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Benchmark Results

Combined benchmark scores based on multiple data points, giving a quick overview of this processor's performance.

Overall Score

Overall score for Ryzen 7 5700U based on all benchmark results gathered. Look at this like a meta score, you will find more specific workload ratings below.

5,393 Rank: 558
Rank Name Score Visual
554 Xeon E3-1260L v5 5,403
+0.2%
555 Ryzen 3 PRO 4350GE 5,401
+0.1%
556 Xeon E3-1230 v6 5,398
+0.1%
557 Core i7-9700T 5,396
+0.1%
558 Ryzen 7 5700U 5,393
559 Xeon E3-1585 v5 5,390
-0.1%
560 Core i7-8565U 5,390
-0.1%
561 Xeon E5-4660 v4 5,389
-0.1%
562 Core i7-7920HQ 5,389
-0.1%
563 Xeon E-2314 5,386
-0.1%

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Multicore Score

Multicore performance score for Ryzen 7 5700U based on multi-threaded benchmark results.

5,221 Rank: 502
Rank Name Score Visual
498 Core i7-3960X 5,241
+0.4%
499 Xeon D-1540 5,236
+0.3%
500 Core i5-10600K 5,236
+0.3%
501 Xeon D-1587 5,227
+0.1%
502 Ryzen 7 5700U 5,221
503 Core i5-9600K 5,218
-0.1%
504 Xeon W-2135 5,216
-0.1%
505 Xeon Silver 4116 5,214
-0.1%
506 Core i7-9700F 5,213
-0.2%
507 Xeon E-2134 5,213
-0.2%

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Singlecore Score

Single-core performance score for Ryzen 7 5700U based on single-threaded benchmark results.

5,507 Rank: 548
Rank Name Score Visual
544 EPYC 7262 5,509
+0%
545 Xeon W-3265M 5,509
+0%
546 Xeon E5-2689 v4 5,507
+0%
547 FX-8320 5,507
+0%
548 Ryzen 7 5700U 5,507
549 Xeon E3-1230 V5 5,506
+-0%
550 Core i5-6600 5,506
+-0%
551 Core i3-8300T 5,505
+-0%
552 Xeon E5-2698 v4 5,498
-0.2%
553 Xeon E5-1660 v4 5,497
-0.2%

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Workload Scores

Performance scores grouped by workload type, normalized and aggregated from multiple raw benchmark results.

Number Crunching

Aggregated score for Ryzen 7 5700U based on integer math, floating point math, and prime number computation benchmarks.

4,936 Rank: 416
Rank Name Score Visual
412 Xeon E5-2690 v2 4,947
+0.2%
413 Xeon E5-1660 v4 4,946
+0.2%
414 Ryzen 7 1800X 4,946
+0.2%
415 Core i7-5960X 4,945
+0.2%
416 Ryzen 7 5700U 4,936
417 Core i7-10870H 4,935
+-0%
418 Core i7-9700K 4,933
-0.1%
419 Xeon Silver 4210 4,932
-0.1%
420 Xeon E5-2618L v4 4,932
-0.1%
421 Core i7-9700KF 4,929
-0.1%

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Data Processing

Aggregated score for Ryzen 7 5700U based on data encryption, data compression, and string sorting benchmarks.

5,089 Rank: 380
Rank Name Score Visual
376 Xeon E5-4650 v4 5,094
+0.1%
377 Xeon E5-2697 v2 5,094
+0.1%
378 Core i5-12400F 5,093
+0.1%
379 Ryzen Z1 5,092
+0.1%
380 Ryzen 7 5700U 5,089
381 Xeon D-1587 5,085
-0.1%
382 Xeon E5-2660 v4 5,081
-0.2%
383 Xeon W-3223 5,080
-0.2%
384 Ryzen 5 2600X 5,077
-0.2%
385 Core i7-10700F 5,077
-0.2%

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Physics & Compute

Aggregated score for Ryzen 7 5700U based on physics simulation and extended instruction set (SSE/AVX) benchmarks.

4,906 Rank: 459
Rank Name Score Visual
455 Core i5-10400F 4,912
+0.1%
456 Xeon E5-2687W v2 4,908
+0%
457 Xeon Gold 5222 4,907
+0%
458 Ryzen 5 4600HS 4,907
+0%
459 Ryzen 7 5700U 4,906
460 Xeon D-1587 4,905
+-0%
461 Core i5-10400 4,903
-0.1%
462 Core i5-9500F 4,901
-0.1%
463 Xeon E5-2643 v4 4,901
-0.1%
464 Ryzen 5 4600H 4,899
-0.1%

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Ryzen 7 5700U Details

The AMD Ryzen 7 5700U occupies a unique position in AMD's mobile processor lineup, bridging the gap between mainstream performance and power efficiency. Launched in early 2021, it's built on the Zen 2 architecture, a mature design that prioritizes balanced performance over raw clock speeds. While the Ryzen 7 5700U is now considered a legacy part, its design remains relevant for users seeking capable performance in thin-and-light laptops without the need for high-end desktop-grade hardware. As of March 2026, it represents a solid mid-tier option for productivity and light creative work, though it has been surpassed by newer generations in every performance category.

At the heart of the Ryzen 7 5700U is an 8-core, 16-thread processor manufactured on a 7 nm process by TSMC. This chip operates at a base frequency of 1.8 GHz, with a turbo boost up to 4.3 GHz, enabling it to handle demanding tasks efficiently. The processor is packaged in a compact FP6 socket, making it suitable for ultra-portable designs. With a TDP of just 15 W, the Ryzen 7 5700U is exceptionally power-efficient, allowing for extended battery life in mobile devices. The chip integrates 7.629 MiB of L3 cache, complemented by 0.488 MiB of L2 cache and 0.061 MiB of L1 cache, providing fast access to frequently used data.

The Ryzen 7 5700U supports DDR4 memory up to 3200 MT/s across a dual-channel interface, delivering a memory bandwidth of 51.2 GB/s. It also includes PCIe 3.0 support with 12 lanes, enabling fast connections to storage and other peripherals. The integrated Radeon Graphics 512SP GPU operates at up to 2.1 GHz, offering capable performance for everyday tasks and light gaming. This GPU supports up to three display outputs, making the processor suitable for multi-monitor setups in mobile workstations.

Performance-wise, the Ryzen 7 5700U earns an Overall Score of 5393, placing it at #558 among 2060 processors. Its Singlecore Score of 5507 ranks it at #546, while its Multicore Score of 5221 positions it at #502. These results place it firmly in the mid-tier of mobile processors, outperforming many older and lower-tier CPUs but falling short of modern high-end models. In comparison to its peers, it surpasses the Core i5-9600K and Xeon W-2135 but is outpaced by the Xeon D-1587 and Core i5-10600K. The processor excels in single-threaded applications, thanks to its high clock speeds and efficient architecture, though its multi-core performance is limited by its age and power constraints.

The Ryzen 7 5700U supports a broad range of modern features, including AVX, AVX2, AES-NI, and AMD-V virtualization, ensuring compatibility with contemporary software and virtualization environments. It also includes advanced instruction sets like BMI1, BMI2, and FMA3, which accelerate complex calculations in scientific and multimedia applications. Despite lacking AVX-512 support, the processor remains versatile for most consumer and professional workloads.

In conclusion, the Ryzen 7 5700U remains a capable mobile processor for users who prioritize efficiency and affordability. Its low power consumption and strong single-core performance make it ideal for laptops focused on productivity, web browsing, and light content creation. While it is no longer competitive with the latest high-performance CPUs, it continues to deliver reliable performance for everyday computing as of early 2026.
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AMD Ryzen 7 5700U

Main Specifications

Designer: AMD
Name: Ryzen 7 5700U
Cores: 8
Threads: 16
Base Frequency: 1800 MHz
Clock Multiplier: 18x (locked)
Core Name: Lucienne
Socket: Socket FP6
Package: FP6
Target Segment: Mobile
TDP: 15 W

Cache Specifications

L1 Cache: 62.464 KiB
L2 Cache: 0.488 MiB
L3 Cache: 7.629 MiB

Memory Specifications

Supported Memory Type: DDR4

Physical Specifications

Process: 7 nm
Die Area: 156 mm²
Manufacturer: TSMC

CPU Features

MMX SSE SSE2 SSE3 SSSE3 SSE4.1 SSE4.2 AVX AVX2 BMI1 BMI2 FMA3 AES F16C SMEP SSE4a SHA AMD-V SMT
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