Core i7-4790

Details and Benchmarks for Intel Core i7-4790

Sysbuilds Alpha Stage!

Please take all results with a big grain of salt. Sysbuilds is in alpha stage at the moment which can lead to wrong data, strange counting errors, silly results and more. This site is under active development.

Benchmark Results

Combined benchmark scores based on multiple data points, giving a quick overview of this processor's performance.

Overall Score

Overall score for Core i7-4790 based on all benchmark results gathered. Look at this like a meta score, you will find more specific workload ratings below.

5,303 Rank: 617
Rank Name Score Visual
613 Core i5-7440EQ 5,307
+0.1%
614 Xeon E3-1225 v6 5,305
+0%
615 Xeon W-2133 5,304
+0%
616 Core i3-7100 5,304
+0%
617 Core i7-4790 5,303
618 Core i7-8650U 5,302
+-0%
619 Xeon Silver 4116T 5,301
+-0%
620 Xeon Gold 5118 5,301
+-0%
621 Xeon E5-2690 v2 5,299
-0.1%
622 Ryzen 3 PRO 3200G 5,298
-0.1%

View full ranking →

Multicore Score

Multicore performance score for Core i7-4790 based on multi-threaded benchmark results.

4,939 Rank: 687
Rank Name Score Visual
683 Core i5-9500T 4,943
+0.1%
684 Core i5-9500F 4,943
+0.1%
685 Core i7-4910MQ 4,942
+0.1%
686 Core i7-4770T 4,940
+0%
687 Core i7-4790 4,939
688 Core i5-10400H 4,938
+-0%
689 Atom C3958 4,937
+-0%
690 Core i7-9850H 4,936
-0.1%
691 Core i5-1035G7 4,935
-0.1%
692 Xeon E-2124G 4,934
-0.1%

View full ranking →

Singlecore Score

Single-core performance score for Core i7-4790 based on single-threaded benchmark results.

5,545 Rank: 521
Rank Name Score Visual
517 Xeon E3-1575M v5 5,550
+0.1%
518 Core i5-6600T 5,550
+0.1%
519 FX-8100 5,549
+0.1%
520 Ryzen 5 1600X 5,546
+0%
521 Core i7-4790 5,545
522 Xeon Gold 6150 5,544
+-0%
523 Xeon Gold 6142M 5,544
+-0%
524 Core i5-10400 5,539
-0.1%
525 Xeon E-2288G 5,538
-0.1%
526 Core i5-4670S 5,538
-0.1%

View full ranking →

Workload Scores

Performance scores grouped by workload type, normalized and aggregated from multiple raw benchmark results.

Number Crunching

Aggregated score for Core i7-4790 based on integer math, floating point math, and prime number computation benchmarks.

4,699 Rank: 674
Rank Name Score Visual
670 Xeon E3-1245 v5 4,700
+0%
671 Xeon Bronze 3106 4,700
+0%
672 Core i5-8400T 4,700
+0%
673 Core i3-8350K 4,699
+0%
674 Core i7-4790 4,699
675 Ryzen 3 PRO 4450U 4,699
+0%
676 Core i5-8400H 4,698
+-0%
677 Xeon E3-1270 v3 4,698
+-0%
678 Ryzen 3 2300X 4,698
+-0%
679 Ryzen 5 7520U 4,698
+-0%

View full ranking →

Data Processing

Aggregated score for Core i7-4790 based on data encryption, data compression, and string sorting benchmarks.

4,701 Rank: 674
Rank Name Score Visual
670 Ryzen 5 2500U 4,703
+0%
671 Xeon E5-2630L v2 4,703
+0%
672 Core i5-9500T 4,702
+0%
673 Core i7-5775R 4,702
+0%
674 Core i7-4790 4,701
675 Core i7-4771 4,700
+-0%
676 Xeon E3-1246 v3 4,700
+-0%
677 Xeon E3-1280 v3 4,700
+-0%
678 Core i5-9400H 4,699
+-0%
679 Xeon E3-1241 v3 4,698
-0.1%

View full ranking →

Physics & Compute

Aggregated score for Core i7-4790 based on physics simulation and extended instruction set (SSE/AVX) benchmarks.

4,726 Rank: 692
Rank Name Score Visual
688 Xeon E5-2450 v2 4,728
+0%
689 Core i5-8400H 4,727
+0%
690 Xeon E3-1505M v5 4,726
+0%
691 Core i7-4770K 4,726
+0%
692 Core i7-4790 4,726
693 Xeon E3-1241 v3 4,726
+0%
694 Xeon E3-1275 v3 4,725
+-0%
695 Xeon E3-1280 v3 4,725
+-0%
696 Xeon E3-1220 v5 4,724
+-0%
697 Core i7-6820EQ 4,724
+-0%

View full ranking →

Core i7-4790 Details

Built on Intel's Haswell microarchitecture and manufactured using a 22 nm process, the Core i7-4790 is a desktop processor that was launched in May 2014. As of early 2026, this represents a nearly decade-old design, placing it firmly in the legacy category for modern computing. Despite its age, the i7-4790 remains notable for its balanced performance and integrated graphics, making it a relevant reference point in the evolution of Intel’s mainstream CPU lineup. With a 64-bit architecture and support for modern instruction sets, the processor is designed for the FCLGA1150 socket and delivers a base frequency of 3.6 GHz, with a turbo boost up to 4.0 GHz when workload demands allow.

The Core i7-4790 features four cores and eight threads thanks to Intel’s Hyper-Threading technology, allowing it to handle multi-threaded workloads efficiently. It includes 0.061 MiB of L1 cache, 0.244 MiB of L2 cache, and a substantial 7.629 MiB of L3 cache, which helps maintain low latency during intensive operations. The processor supports dual-channel DDR3 memory at speeds up to 1600 MT/s, with a maximum system memory capacity of 32 GB. It is built with 1.4 billion transistors and operates at a thermal design power (TDP) of 84 W, requiring adequate cooling for sustained performance.

Integrated into the i7-4790 is Intel HD Graphics 4600, a graphics solution capable of up to 1200 MHz burst frequency and supporting three displays simultaneously. While not suitable for modern gaming or high-resolution video editing, this GPU provides basic graphical capabilities for office use, media playback, and light productivity tasks. The processor also supports a range of advanced technologies, including AVX, AVX2, AES-NI, and Intel VT-x for virtualization, as well as FMA3 and BMI1/BMI2 for enhanced computational performance.

In benchmark testing, the Core i7-4790 achieves an overall score of 5303, placing it at #617 out of 2060 processors in the overall ranking. It scores 5545 in single-core performance, ranking #521, and 4939 in multicore performance, ranking #687. These results indicate that while the processor still holds its own in single-threaded applications, its multicore performance is outpaced by nearly every modern CPU, even budget-tier models. It competes closely with processors like the Core i5-9500T and Core i7-4770T but trails behind newer Intel and AMD offerings in both single- and multi-core performance.

Given its age and performance profile, the Core i7-4790 is best suited for legacy systems, retro builds, or low-cost desktops where integrated graphics and moderate processing power are sufficient. It remains a capable choice for general computing, light content creation, and entry-level gaming, but it is no longer competitive in high-performance or modern workstation environments. As of February 2026, the i7-4790 serves more as a historical benchmark than a practical recommendation for new systems.
Frequently Compared

Intel Core i7-6700K 42 views

Intel Core i3-7100 38 views

Intel Xeon Silver 4210 35 views

AMD Ryzen Threadripper 1950X 34 views

AMD Ryzen 9 PRO 3900 33 views

AMD Ryzen 5 PRO 3500U 32 views

Intel Xeon Silver 4110 31 views

AMD Ryzen 3 PRO 2200GE 30 views

AMD EPYC 7452 29 views

Intel Xeon Silver 4116T 28 views

Intel Core i7-4790

Main Specifications

Designer: Intel
Name: Core i7-4790
Model Number: i7-4790
Cores: 4
Threads: 8
Base Frequency: 3600 MHz
Clock Multiplier: 36x (locked)
Core Name: Haswell
Socket: FCLGA1150
Package:
Target Segment: Desktop
Max CPUs: 1
TDP: 84 W

Cache Specifications

L1 Cache: 62.464 KiB
L2 Cache: 0.244 MiB
L3 Cache: 7.629 MiB

Memory Specifications

Supported Memory Type: DDR3-1333/1600, DDR3L-1333/1600 @ 1.5V
Memory Channels: 2
Maximum Memory: 0 GB
Maximum Bandwidth: 25.6 GB/s
ECC Support: No

PCI-Express Specifications

PCIe Revision: Up to 3.0
PCIe Lanes: 16
PCIe Configuration: Up to 1x16, 2x8, 1x8+2x4

Integrated Graphics

GPU: HD Graphics 4600
GPU Designer: Intel
GPU Max Frequency: 1200 MHz

Physical Specifications

Process: 22 nm
Die Area: 177 mm²
Manufacturer: Intel
Word Size: 64-bit

CPU Features

MMX SSE SSE2 SSE3 SSSE3 SSE4.1 SSE4.2 AVX AVX2 BMI1 BMI2 FMA3 AES CLMUL F16C x86-64 HT EIST TXT vPro VT-x VT-d EPT Secure Key SMEP SIPP IPT TSX Flex Memory FMA
Related News

Milestone for Intel Foundry: Fortinet Becomes First External Customer for Intel 4 Process

Cybersecurity firm Fortinet has selected Intel as its first external foundry customer to manufacture its upcoming Securi...

3 sources · 1 week ago

4 sources · 6 days ago

Intel's €5 Billion Mega-Investment Boosts Chip Manufacturing Capacity in Ireland

Intel has announced a massive €5 billion investment into its Leixlip, Ireland facility. These funds are designated to si...

3 sources · 2 weeks ago

AMD's Medusa Point Zen-6 APU Revealed: Benchmarks Surpass Rivals and Boost AI Performance

Leaked benchmark data for AMD's upcoming mobile APU, codenamed Medusa Point (Zen 6), reveals impressive performance metr...

4 sources · 3 weeks ago

Intel's Architectural Shift: New AVX Targets for Nova Lake and Future CPU Roadmaps

Intel released ISPC 1.31, introducing new AVX targets for upcoming Nova Lake processors and experimental support for Pow...

3 sources · 1 month ago

Login

Forgot your password?

Your experience on this site will be improved by allowing cookies.