Core i7-10700T

Details and Benchmarks for Intel Core i7-10700T

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Benchmark Results

Combined benchmark scores based on multiple data points, giving a quick overview of this processor's performance.

Overall Score

Overall score for Core i7-10700T based on all benchmark results gathered. Look at this like a meta score, you will find more specific workload ratings below.

5,587 Rank: 427
Rank Name Score Visual
423 Ryzen 7 PRO 5850U 5,592
+0.1%
424 Core i3-7300 5,591
+0.1%
425 Core i7-6900K 5,590
+0.1%
426 Core i5-7600K 5,588
+0%
427 Core i7-10700T 5,587
428 Ryzen 3 PRO 5475U 5,583
-0.1%
429 Core i3-7101E 5,581
-0.1%
430 Xeon Gold 6140 5,580
-0.1%
431 Core i5-10600K 5,580
-0.1%
432 Core i7-7800X 5,579
-0.1%

View full ranking →

Multicore Score

Multicore performance score for Core i7-10700T based on multi-threaded benchmark results.

5,372 Rank: 443
Rank Name Score Visual
439 Xeon E-2186G 5,385
+0.2%
440 Xeon E-2274G 5,378
+0.1%
441 Ryzen 7 7730U 5,378
+0.1%
442 Ryzen 5 2600X 5,376
+0.1%
443 Core i7-10700T 5,372
444 Xeon D-1577 5,371
+-0%
445 Xeon Gold 5215 5,370
+-0%
446 Xeon E5-2650L v4 5,365
-0.1%
447 Ryzen 5 2600E 5,364
-0.1%
448 Core i7-6850K 5,361
-0.2%

View full ranking →

Singlecore Score

Single-core performance score for Core i7-10700T based on single-threaded benchmark results.

5,731 Rank: 399
Rank Name Score Visual
395 Core i5-8600T 5,738
+0.1%
396 Core i7-5775C 5,733
+0%
397 Core i5-9600 5,731
+0%
398 Core i3-7300T 5,731
+0%
399 Core i7-10700T 5,731
400 Xeon W-3245M 5,723
-0.1%
401 Pentium Gold G7400T 5,723
-0.1%
402 Xeon E3-1260L v5 5,721
-0.2%
403 Core i7-8565U 5,721
-0.2%
404 Xeon W-2175 5,720
-0.2%

View full ranking →

Workload Scores

Performance scores grouped by workload type, normalized and aggregated from multiple raw benchmark results.

Number Crunching

Aggregated score for Core i7-10700T based on integer math, floating point math, and prime number computation benchmarks.

4,914 Rank: 431
Rank Name Score Visual
427 Ryzen 7 PRO 1700X 4,919
+0.1%
428 Ryzen 7 2700 4,918
+0.1%
429 Xeon W-2135 4,915
+0%
430 Xeon Silver 4114 4,915
+0%
431 Core i7-10700T 4,914
432 Xeon E-2276G 4,913
+-0%
433 Xeon Silver 4215 4,912
+-0%
434 EPYC 7251 4,912
+-0%
435 Core i5-10600K 4,912
+-0%
436 Core i7-9700 4,911
-0.1%

View full ranking →

Data Processing

Aggregated score for Core i7-10700T based on data encryption, data compression, and string sorting benchmarks.

4,920 Rank: 469
Rank Name Score Visual
465 Xeon Silver 4215 4,930
+0.2%
466 Xeon E5-2618L v4 4,924
+0.1%
467 Xeon D-1577 4,924
+0.1%
468 Xeon E5-2640 v4 4,921
+0%
469 Core i7-10700T 4,920
470 Ryzen 3 5300G 4,920
+0%
471 Xeon E5-4627 v4 4,918
+-0%
472 Xeon D-1567 4,917
-0.1%
473 Core i9-9900T 4,917
-0.1%
474 Core i7-8700 4,917
-0.1%

View full ranking →

Physics & Compute

Aggregated score for Core i7-10700T based on physics simulation and extended instruction set (SSE/AVX) benchmarks.

4,896 Rank: 472
Rank Name Score Visual
468 Core i5-9600 4,897
+0%
469 Xeon E5-1650 v4 4,896
+0%
470 Xeon D-2146NT 4,896
+0%
471 Core i7-5930K 4,896
+0%
472 Core i7-10700T 4,896
473 Xeon E5-2630 v4 4,895
+-0%
474 Xeon D-1567 4,895
+-0%
475 Core i9-9880H 4,894
+-0%
476 Ryzen 7 2700X 4,890
-0.1%
477 Xeon E5-2680 v2 4,890
-0.1%

View full ranking →

Core i7-10700T Details

Ranking #427 of 2060 in overall performance, the Intel Core i7-10700T offers a compelling balance of efficiency and multi-threaded capability for its segment. While not a flagship processor, its 35 W TDP and 14 nm manufacturing process reflect a design optimized for low-power desktop and embedded systems. Built on Intel's Coffee Lake architecture, this 8-core, 16-thread CPU delivers a base clock of 2.0 GHz and a turbo frequency of up to 4.5 GHz, making it a strong contender in the lower-power segment despite its age. Released several years ago, the i7-10700T is now positioned as a reliable workhorse for office work, light content creation, and small-scale server applications rather than high-end gaming or compute-intensive tasks.

The processor supports DDR4-2933 memory with a maximum capacity of 128 GB across two channels, delivering up to 45.8 GB/s of memory bandwidth. It features a robust cache hierarchy, including 8 MB of L3 cache and smaller L1 and L2 caches distributed across its cores. The integrated UHD Graphics 630 GPU operates at a base frequency of 350 MHz and can boost up to 1.2 GHz, supporting up to three displays and providing basic graphics acceleration for office and multimedia use. This makes it suitable for systems where a discrete GPU is not required or cost-effective.

In benchmark testing, the i7-10700T achieves a single-core score of 5731, placing it at #397 among over 2000 processors, and a multicore score of 5372, ranking it #443. Its overall score of 5587 positions it as a mid-tier performer, slightly ahead of some high-end mobile and server chips while trailing behind modern desktop and workstation CPUs. The processor's performance is competitive with older Intel Core i5 and i7 models, such as the Core i5-7600K and Core i7-6900K, but falls behind newer 13th and 14th Gen Intel processors and AMD’s Ryzen 9 series. Despite its age, it remains a solid option for users who prioritize energy efficiency and integrated graphics.

Key features include support for Intel’s Hyper-Threading (HT), AES-NI encryption, AVX2, and Intel Virtualization Technology (VT-x), along with Secure Key and EPT for enhanced security and virtualization. The CPU operates on the LGA1200 socket and supports PCIe 3.0 with up to 16 lanes, allowing for flexible expansion with modern storage and networking devices. While it lacks ECC memory support, its inclusion of technologies like Enhanced SpeedStep and TXT ensures power management and system integrity.

As of March 2026, the Core i7-10700T continues to serve well in environments where performance is secondary to power efficiency and thermal control. It is particularly suited for small business workstations, digital signage, and embedded applications. While newer processors offer significantly higher performance, the i7-10700T remains a cost-effective and reliable option for users who do not require cutting-edge CPU capabilities.
Frequently Compared

Intel Core i5-3450S 6 views

AMD Ryzen 5 3600 3 views

Intel Xeon W3505 3 views

AMD Ryzen 5 3500X 3 views

AMD Phenom II X3 710 3 views

AMD A10-5757M 3 views

AMD Phenom 9650 2 views

AMD Athlon II X3 425 2 views

Intel Celeron G530 2 views

Intel Core i3-4030U 2 views

Intel Core i7-10700T

Main Specifications

Designer: Intel
Name: Core i7-10700T
Model Number: i7-10700T
Cores: 8
Threads: 16
Base Frequency: 2000 MHz
Socket: FCLGA1200
Max CPUs: 1
TDP: 35 W

Cache Specifications

Memory Specifications

Supported Memory Type: DDR4-2933
Memory Channels: 2
Maximum Memory: 0 GB
Maximum Bandwidth: 45.8 GB/s
ECC Support: No

PCI-Express Specifications

PCIe Revision: 3
PCIe Lanes: 16
PCIe Configuration: Up to 1x16, 2x8, 1x8+2x4

Integrated Graphics

GPU: UHD Graphics 630
GPU Designer: Intel
GPU Max Frequency: 1200 MHz

Physical Specifications

Process: 14 nm
Word Size: 64-bit

CPU Features

SSE4.1 SSE4.2 AVX2 AES x86-64 HT EIST TXT VT-x VT-d EPT Secure Key SMEP SIPP IPT Flex Memory
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